Day Five

I ate too much but I also vomited so.....?

I don't even know if I are too much but it felt like that.  I hate being the kind of person who knows they vomit easily but I know all too well.  Going out is already a difficult thing for me being a relatively shy and slightly anti social person.  Being that person and also being on a diet just genuinely sucks.  I worry about overeating as well as talking to people.  This time I was fine until I started drinking.

It's one of those bad thoughts.  That even though I was retching, sweating, and wishing I had never touched alcohol in my life I still thought 'at least I didn't consume of those calories'.

I'll try and get it together tomorrow.  Once I have recovered from the hangover. Eurgh.


Food Diary

Cheese scone with butter. Breakfast tea.

One pot curry with lots of rice and a yogurt sauce.  Glass of red wine.

Too much disgusting sugary alcohol.  Which I already knew was terrible for me but I just make so many mistakes.